Do you struggle to know where your life is headed? Do you have trouble maintaining healthy relationships or following through on your responsibilities? Do you find negative feelings taking over and pushing happiness away?
If any of these scenarios speak to you, life coaching can help.
Life coaching is a personal development program that helps you thrive and live up to your full potential.
Life coaching is about you. It can introduce new behavior to help you with the changes you most want to make for yourself.
It can help you to:
Don’t miss out on life. Talk to a Life Coach today!
Life coaching is a process that involves assessing current behaviors and making changes to help you thrive. Over the course of the three month program, we will build your self-confidence and give you the skills you need to achieve more in your life, easily.
Various tools and therapies can be used, including:
Depending on your needs and preferences, hypnotherapy may be used to help develop life skills in the areas of:
The Schema Inventory is used to assess where you are at and measures your progress between the first and last session. That way you can see how far you have really come.
For couples, our Inner Dealings program allows us to look at both individuals in a relationship. We can explain your dynamic, explore how you communicate and develop ways to make things better for both of you.
Life coaching will give you the means to achieve more, live more and enjoy more.
Get more out of your life – talk to a life coach today
Hello, I am Lydie and I am here to help you discover a better quality of life.
I am dedicated to helping people find their way to better health and well-being. Why? Because I understand the devastation that decades of chronic pain can bring.
Today, I am happy, healthy, living mostly pain free and able to do most of what I set out to accomplish. But I haven’t always been this way. For over 30 years, I suffered from chronic pain, irritable bowel syndrome and fibromyalgia.
Most people just don’t get how debilitating chronic pain is. But I can tell you – it completely took over my life...mentally, physically and emotionally, I was constantly exhausted and able to do very little.
Friends and family didn’t understand. I didn’t have a visible condition. There was no broken bone or bandaged wound to show my suffering. So, I was labelled a ‘whinger’ and ‘lazy’. But I wasn’t. I was sick. So sick that at the time, I honestly didn’t think that I would live to be the age that I am now.
I was unable to sleep and had to ‘budget’ my very limited energy in order to survive every day. My mind felt like it was in a constant throbbing fog and there were many times when I couldn’t even get out of bed. It got so bad that thoughts of suicide played in my mind.
Years of visits to GPs and specialists gave me nothing but a lifetime prescription for painkillers. I experienced some utterly adverse side effects from a number of over the counter medicines. And I found they didn’t cure me, just muffled some symptoms for a short time.
I knew there had to be more to it; a better way… I needed another approach to overcome my pain. So I studied. I read. I learned and I sought information to find the actual reason for my deteriorated health. I wanted to know what was causing my problems, so I could treat the source, not just the symptoms.
This led me to discover the power of alternative and natural therapies. I learned how they can address the root cause of health problems. I took a holistic approach to my health. And now, I have been managing my conditions without medication for years.
The difference to my life has been incredible. It has been such an awakening! And it stirred a passion in me to help others heal too.
I trained in a range of natural and alternative therapies and have been practising for over ten years now. I will never tire of helping people to restore their health.
I believe in the power of holistic healing and I know how it can change your life – if you let it.
Hypnotherapy is a deep state of relaxation where you are in total control. It is a powerful therapy that can help you resolve a wide range of health, emotional and social issues, including:
Hypnotherapy is a means to connect with your subconscious mind, allowing your inner voice to bring forth its own solutions.
After all you are the best expert on you!
And often the answers you seek are locked within. Let hypnotherapy be the key to your lock.
Yes it is!
Hypnotherapy is a two-way process between you and your therapist.
It is a space where nothing can happen without your consent.
Hypnotherapy is not like hypnotism on stage. You will not dance around, act silly or cluck like a chicken. You are not controlled by anybody else, and you are not asleep
Hypnotherapy is just that – therapy. Practiced by a certified therapist.
It is a therapy that provides a deep state of relaxation where you can connect with your own subconscious in a safe, warm and private space - and where changes happen FAST.
I initially went to see Lydie for a massage and during my time on the table I became aware of her many other services and projects. The massage itself was fantastic. Lydie was more than happy to receive direction regarding which areas needed a little extra attention and she is extremely knowledgeable about the body and the varying causes of referred pain. I have since returned to Lydie many times not only for massage, but for hypnosis and life coaching. I have found her to be a rather enthusiastic investigator into my psyche which has turned up a number of issues I was not previously aware of. As I said she is extremely thorough in her knowledge of referred pain, both physical and emotional. Her advice and perspective have been extremely enlightening and have led to a number of very positive changes in my life. The fantastic rapport we have makes me feel like I am spending time with a very dear and trusted friend every time I see her. I cannot recommend Lydie in any of her services highly enough!
Danielle Walker, Dec 2015
I have to say, I would recommend Healing Massage Solutions / Inner Territory to everybody. I have been completely restored with, peace, energy and a renewed positive view of life in all aspects thanks to Lydie. Her treatments actually work!
James Pisaniello, Jul 2013
My family and I have used many different naturopaths, chiropractors energy healers etc. over the years, but without doubt Lydie is the best, most complete full understanding of a true holistic approach that I have come across. This includes hypnosis of myself and my teenage daughter who is on the Autism scale.
Lydie was telling me that she does too good a job and people don’t need to come back I said that is a flawed business model. Lydie take as long as it takes and do whatever you need to heal. Thank you.
Adrian Short, Sep 2014
As a long time sufferer of various impairing conditions, I have finally found a practitioner that “gets the whole picture” and addresses every aspect of my varied medical conditions. Lydie’s well noted skills are:
I would highly recommend Lydie for both a clear assessment and treatment of an ailment you don’t believe other practitioners (traditional or alternative) are understanding or properly addressing.
Mark Robinson, April 2016
I have known Lydie personally for a while now. Lydie is the best massage therapist that I have known. She really sets the body up in a way that is really hard to explain. I would recommend a massage from Lydie for anyone, lay person to sportspeople. Lydie has many more strings to her bow. Thoroughly recommend you call her.
Brian Hutchison, Nov 2015
Yesterday I was still feeling the aches and pains of some epic dirt riding last weekend. I was in need of some fast recovery before a 3 day ride this weekend, so I’d like to say thanks again to Lydie Cerantola-Eid at Healing Massage Solutions for fixing me up to be fit to ride again. After her treatment yesterday I slept for 14 hours last night and feel 100% better than I did yesterday.
Great experience - not only were my problems resolved, but Lydie gave detailed explanations of how and why I was experiencing pain from my sports injuries. Very friendly service and relaxed atmosphere.
Jamie Buchanan, Oct 2014
Lydie has great perception and intelligence. Her knowledge about the human body and mind is broad and deep. I have had hypnotherapy and massage sessions with Lydie and I leave her practice feeling clear in thought and light in body.
Eric Nagel, Nov 2015
My experience with Lydie was a very positive one. She is an extremely knowledgeable and thorough practitioner, who is easy to speak to and is kind and compassionate. I would highly recommend her massage and would definitely see her again.
Micaela Georgiou, Nov 2015
Lydie has a way of relaxing you before the session starts. Her confidence in her abilities is evident right off. I felt more alive and relaxed, physically and mentally after the first appointment. Her knowledge and technique is impressive and refreshing. I will, and do recommend Lydie’s services to anyone I can. Even one session is a real breath of fresh air.
Gaffa Hanes, Nov 2015
5 star! I initially saw Lydie for a general relaxation session as I was constantly feeling overwhelmed and on edge. Not only did Lydie ease my anxieties, but we delved into my intense fear of flying, I flew to Bali the next week and I was so relaxed fell asleep on the plane an unthinkable feat for me! I have seen Lydie since – I have been able achieve endless goals I wasn’t previously able to. So highly recommended!!!!
Daisy Eleanor Vasic, Nov 2015
The sinusitis relief treatment provided an immediate and lasting effect. I immediately regained my energy levels and dived in the organization of my daughter’s birthday party which was starting in the next two hours. Lydie has an individual approach showing know-how in managing the level of pain experienced by the customer and shows empathetic approach in resolving the problem. She is efficient and accurate in understanding the muscles tensions experienced in our daily life. As a health professional myself, I highly recommend her massage skills.
Marinette Cachin, Nov 2015
I had so badly strained my left leg at a ballet lesson that I couldn’t extend it. My mum brought me at Lydie’s and within 15min I could move my leg up in an arabesque! She also picked up another muscular issue that needed to be addressed and solved it on the spot. Can’t wait to go back for a massage!
Alexia Cachin-Hastwell, Nov 2015
Lydie rocks in massage land and is one of the best masseuses on the planet!
Steve V, Jul 2013
I experienced severe wrist mobility impairment after my daughter was born and both the obstetrician and GP could not help. Eventually, my yoga teacher told me she suffered the same condition and it took two years to resolve. A couple of years later, I felt worse off and was considering resorting to surgery. That’s when I heard of Lydie’s treatments and decided to give it a try. I was astonished to experience an immediate improvement of 75% at the end of the first session and was able to practice all Ashtanga’s yoga floor exercises without any pain. The second and last session reinforced and finalized the treatment. I am free again to enjoy yoga and can only strongly recommend Lydie’s therapies.
Sabine Rouillon, Nov 2015
I was sceptical but called on Lydie with severe shoulder pain. I thought a massage would see me through the weekend until I could make an appointment with a physio. The next day my shoulder was almost pain free and continued to improve without further treatment.
Ruth Sims, Nov 2015
Thank you Lydie, your massage therapy worked wonders. My back problem (that I’ve had for 7 month) is all gone now and I’ve had no pain or discomfort for the past 3 days, it’s truly amazing. Not even my physio achieved that!! Next time I’ll come straight to you. Happy. Happy. Happy.
Sandra C, Nov 2015
I have been coming to see Lydie since April 2012 and I find her services absolutely amazing. I always feel like a new person when I leave. I wish I could come every week!
Christene S, Nov 2015
I have been a chronic migraine and back pain sufferer for 20 years. Since I was 11 years old. My migraines started when I was 5 years old. My back pain got increasingly worse as I grew up. I suffer from a deformation in my spine that has led to severe scoliosis. I took pain killers for many years and became increasingly depressed. After stopping the pain killers I started to seek natural therapies and physio for pain relief. Since I have been to see Lydie at Healing Massage Solutions, I have had pain free days.
Annelie, Nov 2015
I found Lydie’s therapeutic massage was a life saver for me. I had fallen three weeks earlier and I was living with unbearable pain which the physio had given me exercises to do 3 times daily to help repair my damaged ligaments and they told me time would be the only healer. Lydie’s first treatment gave me instant relief and I felt 50% better. After 4 weeks and 6 treatments I was 98% better. Thanks to Lydie’s in depth knowledge, I felt that there was the support I needed to get over my ordeal, both physically and mentally. Thanks Lydie.
Silvana Olero, Nov 2015
5 star. Lydie’s skills and expertise in providing relief to muscular and joint pains extends beyond the session itself. She cares enough to share her knowledge with her clients on how to self-alleviate and minimise future recurrences. I would unreservedly recommend her.
Philip Low, Oct 2015
5 star, absolutely amazing! Haven’t felt this good in a long time!
Rachael Brady, Jun 2015
Lydie has the touch of a magician. Her knowledge of nerves and muscles connection to internal organs is impeccable. Lydie has not only the physical touch but the human touch as well. I suffer from scoliosis and sinusitis which triggers mild asthma. Lydie has the ability to reintroduce the energy flowing. Mild asthma is reduced, I can breathe better, (no use of Ventolin) tensions are gone. I am back to care for my family. Lydie uses natural product. Her gentle and calm personality is a balm to our busy life. I highly recommend her for her dedication and professionalism. MC, RN
Marinette Cachin, Dec 2014
I went to Lydie feeling worse for wear the other day and she put me on the health analyzer. It showed that either my pulse or blood pressure was not too good. I since had it checked, and as suggested, my pulse was high, and my blood pressure was dangerously low. It also showed that I was eating too much fish. I couldn’t work out why as I don’t eat much fish. Later that night I went to take my evening tablets and realized I have been taking fish oil supplements… It showed a whole heap of other things as well, I highly recommend the health analyzer, in a short time it told me more than my GP could tell me in a year. Lydie’s extensive knowledge of vitamins and minerals is astounding as well. Thank you so much Lydie. I will be taking my children to be tested also.
Linda, Nov 2014
5 star. Lydie masterfully put my back, back into health, eternally grateful for her support and assistance. A true alchemist who will help you on your health and spiritual journey! Incredibly knowledgeable and generous, helped me immensely.
Alex Carletti, Nov 2014
I highly recommend Lydie’s experience and knowledge with various massage modalities enables her to adjust the treatment to meet your requirements. After one hypnotherapy session and my underlying stress has gone (and not returned). Amazing!
Vanessa Verstappen, May 2014
Inner Territory takes a truly holistic approach to help you find your best health.
We focus on the three key elements of mind, body and lifestyle, to find the source of your pain. Then we restore you to health, quickly, safely and naturally.
Mind – restore inner focus and overcome barriers with hypnotherapy and NLP
Body – feel completely restored with massage therapy
Lifestyle – build a comprehensive plan to achieve more with life coaching
Find out how Inner Territory can help you.